These 10-minute guided practices have you turn inward to align with and amplify your most creative impulses.
1- Opening Inner Space for Creativity. From Caverly Morgan, founder of The Presence Collective, author, retreat leader and change maker.
2- We Never Make Art Alone. From Suiko Betsy McCall, founder of the Art Monastery, dedicated to applying the collaborative and intentional “social sculpture” of monastic life to art-making and creativity.
3- Activating Longing for Creative Flow. From Brooke McNamara, poet, teacher, dance-theater artist, Zen Dharma holder.
4- Neurosomatic Mindfulness. From Fleet Maull, author of Radical Responsibility, meditation teacher and social justice leader.