We are witnessing the underbelly of humanity being brought to the surface. We can heal and release this from our own bodies.
In a sense, we each have a beautiful song with us longing for full self-expression.
Engaging in our meditation practices can sometimes unleash emotions that may be challenging to navigate.
We’re all salespeople—whether persuading kids to do homework or charming potential partners on dates.
Throughout our lives, we often create self-narratives that significantly impact our actions and decisions.
Nurturing emotionally positive states can enhance your meditations. Remember, Buddha embodied happiness!
Melissa shares revelations and practices to guide people on a path to connect with their deeper selves.
Awareness is like the Sky. Always present even if it appears to be hidden behind storms of emotion, confusion, or doubt.
Chris Kyle, reveals the astonishing way stepping into intimate communion with nature can spark a creative explosion!
Here’s how to release tension and lead with more confidence, clarity, and power.
When the world is rocking, we need to become unshakeable inside ourselves.
Discover how embracing your current role can ignite your true potential and change your life.
12-time world champion extreme skier and long term Zen practitioner., Kristen Ulmer, has some surprising insights.
A short meditation to connect you with what opens your heart and makes you most come alive.
Have you ever wanted to dive deeper into who you are?
Living life to be on an adventure. To allow the challenges to bring you to a higher order of being. To activate our gifts.
From near-death to enlightenment, learn about Derek Rydall’s shocking revelation about inner wholeness.
Do not feel lonely, the entire universe is inside you. – RUMI
Just by Presence alone, the body moves right, the heart is aligned and the mind is clear.
Explore how evolutionary shifts in consciousness can guide us beyond the limits of self-reflection.
Unlock the incredible secret to seeing your true self by recognizing the flow between wisdom and love right now.
You are not your thoughts: uncover the profound truth about your real self.
Discover how to move from peak experiences to effortless living, gaining deeper insight along the way.
Discover how allowing spontaneous flow brings you more juicy aliveness.
Unlock unstoppable creativity. Embracing  ‘sucky’ first drafts could be your ultimate power move.
Feeling Stuck? Discover what you didn’t know you needed by listening closely to your deeper self.
Perhaps the biggest obstacle to flowing and creative living is our ‘inner critic’. Where is the freedom?
Discover how a chance encounter turned into a moment of joy to see everyday in a new light!
Brooke illuminates the kind of ‘not-knowing’ that leads to surprises which can take your breath away.
Embracing your innate creativity sends ripples out into every part of your life.
Melanie has helped women and men break from toxic relationships, romantic and platonic, to fully heal.
Explore the field of Immunometabolism – the relationship between diet and the immune system of your brain.
The founder of Internal Family Systems (IFS) sheds new light on having a healthy relationship to all of our ‘parts’.
An inspirational peek into the view of Lifestyle Medicine – empowering people to play important roles in our own self care.
Find out how building deep, meaningful relationships can unlock real healing and transform your sense of belonging.
Learn how the connection between desire and suffering can bring out the truth about your inner shadows.
Discover how a unique therapy method can offer the same results as years of conventional counseling in just one or two sessions!
Giovanni will walk you through the reason why thinking about the future is as important as right now.
The secret to building stronger relationships and attracting opportunities with your personal story.
Reef’s eight-step formula to craft a struggle story that will captivate your audience and make a lasting impact.
